we are present with you
- Short email consultation – Free service, donations welcome
We will share tips, strategies, tools, practices, life style suggestions, etc. for your particular needs. Please limit your email to one short paragraph of 3 sentences or less expressing the challenge you are facing and what specific area of your current circumstances you need help with. To be fair to everyone, longer emails cannot be considered.
- Short email consultation – Free service, donations welcome
- 20-minute phone or online consultation – Free service, donations welcome
- 50-minute phone or online consultation – Free service, donations welcome
- 2-hour in-person consultation – Free service, donations welcome
- 2-hour support circle – Open, online, live event, and in person, donations welcome
A safe space to explore and share thoughts, feelings, and experiences around the changes we are all having to go through at this time of self-isolation, social distancing, and too much information about the pandemic.
Areas of support:
- loss and grief
- end of life
- stress reduction
- living with uncertainty
- Substance use
- 12-Step recovery
- insomnia, sleep, and dreams
- relationship and family dynamics
- trauma recovery and PTSD
- anxiety relief and depression
- transpersonal crisis or spiritual emergency
- somatic practices: Feldenkrais, Tai Chi, Qigong
- meditation, guided visualization, breathwork
- EMDR, tapping
- transition to online social life
- transition to online business